Top 10 Essential Oils [Infographic]

Top 10 Essential Oils Infographic by Mixaroma.com

Here is another wonderful infographic illustrating the health and beauty benefits and uses of 10 essential oils that considered "must haves" in any aromatherapy tool box!

The essential oils covered by this infographic include:

Peppermint

✿ Headaches
✿ Muscle Aches
✿ Digestive Disorders

Eucalyptus

✿ Respiratory Problems
✿ Relieving Tension
✿ Boosting Immune System

Ylang Ylang

✿ Reducing Muscle Tension
✿ Antidepressant
✿ Relaxant

Geranium

✿ Hormone Balance in Women
✿ Balancing the Skin
✿ Both Relaxing and Uplifting

Lavender

✿ Wounds and Burns
✿ Skincare
✿ Antidepressant
✿ Relaxing
✿ Hormone Balance in Women

Lemon

✿ Wounds and Infections
✿ Uplifting
✿ House Cleaning and Deodorizing

Clary Sage

✿ Natural Painkiller
✿ Muscular Aches and Pains
✿ Insomnia
✿ Hormonal Balance
✿ Very Relaxing

Tea Tree

✿ Fungal Infections
✿ Immune System Booster
✿ Natural Acne Treatment

Roman Chamomile

✿ Muscle Aches
✿ Tension
✿ Wounds
✿ Infections
✿ Sleeplessness / Insomnia
✿ Anxiety
✿ Very Relaxing

Rosemary

✿ Mental Stimulation
✿ Muscle Aches and Tension
✿ Digestive Sytem
✿ Very Stimulating and Uplifting


Related:
Spotlight on Essential Oils
Where to Apply Essential Oils on the Body
The Zodiac Guide to Essential Oils
Aromatherapy:  Top 10 Essential Oils and Primary Benefits

Warning.  Before using essential oils, one should be completely familiar with the properties of each type of oil and observe usage guidelines and cautions.  Some essential oils are not recommended for pregnant or nursing women or for people with certain illnesses.  Incorrect usage or prolonged exposure to certain oils may also cause skin, eyes, throat and lung irritation, inflammation or elevated oxidative stress.  Perhaps these cautions underscore the potency of essential oils.  Fortunately, there are many excellent books and online resources on this topic.




Infographic source, more information and tips for using essential oils:  Mixaroma.com

The Zodiac Guide to Essential Oils [Infographic]

The Zodiac Guide to Essential Oils
[Infographic] from Bulk Apothecary

Medical astrology is recognized in some holistic and alternative health circles as an ancient system of medicine that links various parts of the body and diseases to the 12 astrological signs of the zodiac.   Additionally, in medical astrology, the sun, moon and planets are also associated with various body parts, organs, glands and bodily functions.  Medical astrologers use an individual's natal chart to predict potential health problems as well as diagnose and treat certain illnesses and medical conditions.

Aromatherapy is the ancient system of treating various physical, mental and emotional health issues using scent. Essential oils are at the heart of aromatherapy.  Each oil (or combination of oils) has certain properties that are thought to confer a specific health or beauty benefit.

This really cool infographic entitled "The Zodiac Guide to Essential Oils" matches an essential oil to each astrological sign.  The infographic also illustrates the personality and physical characteristics of each sign as well as the types of illnesses, diseases or health issues a person born under a certain sign may be prone or susceptible to.

Thus, we have:

Aries --- ruled by the head, brain and eyes and prone to headaches and stress-related problems.  Aries benefits from Peppermint Essential Oil.

Taurus --- ruled by the throat, neck and thyroid and prone to sore throats, stiff neck and muscles and reoccurring colds. Taurus benefits from Eucalyptus Essential Oil.

Gemini --- ruled by shoulders, arms, lungs and hands and prone to respiratory illnesses as well as sore and strained muscles of the neck, arms and shoulders.  Gemini benefits from Bergamot Essential Oil.

Cancer -- ruled by the stomach and chest and prone to stomach ulcers and other related stomach issues as well as heartburn and water retention problems.  Cancer benefits from Chamomile Essential Oil.

Leo --- ruled by the heart and back and prone to back problems and heart-related issues such as heart disease.  Leo benefits from Rose Essential Oil.

Virgo --- ruled by sinuses, bowels and the respiratory system and prone to stress, allergies, frequent colds, depression and constipation.  Virgo benefits from Frankincense Essential Oil.

Libra --- ruled by the kidneys, lower back and female ovaries and prone to kidney stones and lower back pain.  Libra benefits from Geranium Essential Oil.

Scorpio -- ruled by the body's reproductive organs and excretory system and prone to fevers, bodily infections and genital issues.  Scorpio benefits from Jasmine Essential Oil.

Sagittarius -- ruled by the thighs, liver and hips and prone to sciatica, hip and thigh pain and significant amounts of stress and tension.  Sagittarius benefits from Tea Tree Essential Oil.

Capricorn --- ruled by the bones, teeth, joints and skins and prone to stiff joints, broken bones and skin problems. Capricorn benefits from Sandalwood Essential Oil.

Aquarius --- ruled by the shins, ankles and circulatory system and prone to varicose veins, circulatory issues, shin splints and leg cramps.  Aquarius benefits from Neroli Essential Oil.

Pisces -- ruled by the lymphatic system, liver and feet and prone to feet-related issues such as bunions, corns and aching.  Pisces benefits from Cedarwood Essential Oil.

Related:
Aromatherapy:  Top 10 Essential Oils
Spotlight on Essential Oils
Where on the Body to Apply Essential Oil

Infographic source and lots of other great information on essential and fragrance oils, soap making, candle making, massage and etc.:
Bulk Apothecary - The Zodiac Guide to Essential Oils

Aromatherapy: Top 10 Essential Oils and Primary Benefits [Infographic]

Aromatherapy Infographic:  HealthCentral.com

Aromatherapy means "treatment" with "scent" and has been used a natural healing remedy to treat many different kinds medical conditions and ailments by various cultures for thousands of years - some claim as many as 6,000 years!

Today, aromatherapy is becoming recognized as an alternative form of medicinal therapy and is widely used by holistic health practitioners to treat everything from depression to digestive problems.

At the center of aromatherapy are essential oils extracted from various plants.  Today, we are seeing more and more "natural" personal hygiene, self-care, pet care and household products coming to the market that contain essential oils - these include cleansers, moisturizers, shampoos, conditioners and toothpaste, just to mention a few.

Each essential oil is believed to confer one or more specific health or beauty benefits.  Thus, for example, as this Infographic points out:

✿ Clary Sage is relaxing and used as a sleep aid as well as for relief of pain

✿ Eucalyptus is used for treating respiratory problems

✿ Geranium is a mood booster

✿ Lemon is calming and used to heal wounds

✿ Lavender is relaxing and used in skin care

✿ Peppermint is used in digestive health remedies

✿ Roman Chamomile is used to treat digestive disorders and relieve anxiety

✿ Rosemary is a mental stimulant and used to relieve muscle aches

✿ Tea Tree is an anti-fungal and used to treat a variety of ailments

✿ Ylang Ylang is a mood booster and used to relieve muscle tension

Warning.  Before using essential oils, one should be completely familiar with the properties of each type of oil and observe usage guidelines and cautions.  Some essential oils are not recommended for pregnant or nursing women or for people with certain illnesses.  Incorrect usage or prolonged exposure to certain oils may also cause skin, eyes, throat and lung irritation, inflammation or elevated oxidative stress.  Perhaps these cautions underscore the potency of essential oils.  Fortunately, there are many excellent books and online resources on this topic.


Infographic Source and Further Information:  HealthCentral.com - Aromatherapy (Infographic)

Related:
Spotlight on Essential Oils
Where to Apply Essential Oils on the Body
The Zodiac Guide to Essential Oils

Infographic: 12 Amazing Uses for Lavender Essential Oil

Lavender essential oil has a long history of uses in aromatherapy, herbal medicine remedies and natural beauty treatments, dating back to ancient Greece.

It is thought to have extensive health and wellness benefits with a wide range of applications.  It can be inhaled, applied topically, added to food, drank as a tea and taken as a supplement.  It is a popular oil used in massage and sleep therapy, and in relaxing, soothing baths.

This infographic entitled "12 Amazing Uses for Lavender Essential Oil" illustrates just some of the following uses of this versatile oil and provides simple, easy instructions or recipes for each type of use:

Acne
Migraine Headache
Insomnia
Air Freshener
Wounds and Cuts
Hair Growth and Dandruff
Hay Fever
Flavor Enhancer
Bug Bites
Sunburn
Nausea
Relaxing Food Soak

Related:
Spotlight on Essential Oils
Where to Apply Essential Oils on the Body
14 Herbs for Natural Beauty
DIY Aromatherapy Detox Bath

Infographic Source:
Beauty Secrets Revealed - Organic Skin Care Blog

DIY Toothpaste Recipe

Natural Flouride-Free Toothpaste Recipe from RawForBeauty.com

Making your own natural, chemical-free and fluoride-free toothpaste at home is as easy as combining coconut oil and baking soda in a 50/50 ratio.

This DIY recipe gives clear and simple instructions on how to make, use and store it.

To enhance the taste and effectiveness of your homemade toothpaste, or to address specific oral care issues (like gum disease), you can add a few drops of the following essential oils:

❤ Peppermint Oil

❤ Spearmint Oil

❤ Tea Tree Oil

If you are not inclined to make your own toothpaste, there are now many excellent brands of natural toothpaste available for purchase at heath and natural food stores as well as online.  These brands include Auromere, Jason's, Tom's, Nature's Gate, Dessert Essence, Earthpaste, Dr. Collin's and Mercola:

Related:

Tip of the Day: Dry Brushing Teeth
Natural Home Remedies for Gingivitis
10 Best DIY Home Remedies for Toothache

17 Beauty Uses for Coconut Oil

Infographic Source:  Raw for Beauty

Infographic: Where to Apply Essential Oils on the Body

Essential Oils: Where to Apply to the Body [Infographic]
from SISEL International

This wonderfully informative infographic provides a reference and guidelines on where on the body to apply different essential oils and essential oil blends.

Applying an aromatic essential oil in the right place is sometimes just as important as choosing the right oil to achieve specific objectives and results.

That said, most oils are thought to be highly effective when applied to the soles of the feet.  This advise was also given to me by the Ayurvedic practitioner during my Panchakarma retreat.   During the intensive detoxification treatment, I was required to rub organic Brahmi Oil into the soles of my feet every night after a detox bath and right before falling asleep.



Related:
Aromatherapy: Top 10 Essential Oils and Primary Benefits
Spotlight on Essential Oils
The Zodiac Guide to Essential Oils

Infographic Source:  SISEL International

Infographic: Spotlight on Essential Oils

Infographic:  Spotlight on Essential Oils from
Bulk Apothecary

Aromatherapy is an integral part of holistic health and natural beauty.  Essential oils, which form the basis of aromatherapy, have been used to heal and beautify since 3500 BC - the time of the ancient Egyptians.

Today, there is a growing trend away from artificial, synthetic and chemically infused wellness and beauty products and treatments.  Instead, there is an increasingly growing interest in natural, pure and additive-free formulations and applications.

People are re-discovering the many benefits of using various natural ingredients such as sea salts, Epsom salt, baking soda, apple cider vinegar, coconut, almond and olive oil, herbs and spices, and essential oils. 

Essential oils, which are liquids extracted from the roots, stems, leaves, flowers, seeds, bark and other parts of plants, have a variety of beneficial healing properties, uses ad applications.  Because each aromatic oil has specific qualities, it is important to have a good working knowledge of essential oils before using them in any homemade or DIY recipe.

This infographic entitled "Spotlight on Essential Oils" is an excellent primer on the subject as it provides a short but comprehensive overview of the history of aromatherapy and includes a reference chart on the uses and benefits of some of the more common and popular essential oils:

Cinnamon
Citronella
Clove
Eucalyptus
Helichrysum
Jasmine
Lavender
Nutmeg
Orange
Patchouli
Peppermint
Sandalwood
Tea Tree
Ylang Ylang

The infographic also provides some tips on how to use essential oil in various applications, like inhalations, compresses, massage, facial steams, baths and diffusers.

Related:
Aromatherapy: Top 10 Essential Oils and Primary Benefits

Where on the Body to Apply Essential Oils

DIY Aromatherapy Detox Bath

Infographic Source:  Bulk Apothecary

DIY Aromatherapy Detox Bath

This luxurious DIY aromatherapy detox bath recipe incorporates Epsom salt, baking soda, ground ginger and pure essential oil.

Aromatic essential oils have been recognized as having valuable healing properties for thousands of years.  They have been used in a wide variety of wellness applications and beauty treatments by the ancient Egyptians, Greeks, Romans, Chinese and in Indian Ayurvedic medicine.

When added to a bath, essential oils enhance the exeprience and aid in the detoxification process in a variety ways.  This depends, to a certain extent, on the choice of a particular oil, or combination of blended oils.

In aromatherapy, different essential oils are used for different purposes, as this infographic illustrates:

Ylang Ylang is soothing
Tea Tree is healing
Lavender is relaxing
Lemongrass is invigorating

Related:
Where on the Body to Apply Essential Oils

To learn more about aromatherapy and essential oil uses, including safety precautions and hazardous or toxic oils which should be avoided, visit the following sites:

AromaWeb - Essential Oils Guide
Essential Oil University

Image/Infographic Source: The BeautyThesis