Infographic: Beautiful Skin Foods

Beautiful, radiant and healthy skin starts on the inside, with a diet rich in naturally occurring vitamins, minerals, antioxidants, phytochemicals and other nutrients.

Fruits, vegetables and other plants not only provide these nutrients, but also help to hydrate the skin.

This infographic entitled "Beautiful Skin Foods" illustrates nine foods that nourish the skin and give it that clear and glowing complexion:

❤ Avocado
❤ Blueberries
❤ Cherries
❤ Green Tea
❤ Lemons
❤ Papaya
❤ Peaches
❤ Pineapple
❤ Pomegranate

Related:
10 SuperFoods that Make You Look Younger
Natural Skin Care Ingredients
5 Natural Beauty Recipes with Lemon DIY Recipes

Infographic Source:  Unknown - please contact us for credit