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| Super Foods to Get Rid of Cellulite Infographic from SuperSkinnyMe |
Studies suggest that certain vitamins, minerals, phytochemicals and other nutrients found in abundance is some foods (primarily fruits and vegetables) can have positive effects on the health and appearance of skin.
This infographic entitled "Cellulite Busting Super Foods" from SuperSkinnyMe illustrates some of the foods that are thought to aid in reducing cellulite:
❤ Watermelon
❤ Pineapple
❤ Blueberries
❤ Eggs
❤ Spinach
❤ Oily Fish
❤ Tomatoes
❤ Flax Seeds (Flaxseed Meal)
❤ Brazil Nuts
❤ White Tea
In addition to including the suggested foods in your diet, it is also essential to stay well hydrated throughout the day by drinking plenty of clean, filtered water. Adequate hydration plays a critical role in all aspects of health, including naturally healthy and beautiful skin, hair and nails.
Infographic source and more details on how these foods help to get rid of cellulite, as well as other great articles and posts about beauty, diet, exercise, weight loss at How to Get Rid of Cellulite - The Sexy Summer Legs - SuperSkinnyMe
Related:
✿ A Guide to Naturally Healthy Skin
✿ Skincare Basics and History
✿ 12 Amazing Natural Beauty Remedies
✿14 Herbs for Natural Beauty
✿ Vitamins for Healthy Skin
✿ Top 10 Beauty Foods
