How to Remove Dark Eye Circles and Bags Naturally Infographic from StyleCraze |
Dark circles and bags under and around the eyes are not very attractive. They make us look tired, sick, and older. Perhaps worst of all, they make us self-conscious and undermine our sense of confidence.
Causes
Discoloration and puffiness around the eyes can be caused by a number of things, including genetics, irregular sleep patterns especially sleep deprivation, stress, fatigue, illness, allergies, improper diet, skin irritants, sun exposure and aging.
Identifying the Cause
Of course the best way to correct dark eye circles and bags is to identify and address the cause or causes, many of which are related to or reflective of lifestyle.
✏️ Meditation, mindfulness techniques and/or yoga can help with stress management
✏️ Sleep hygiene and hacks as well as certain herbs can help improve sleep
✏️ A diet that includes a variety of fresh fruits and vegetables, as well certain dietary supplements, can help correct vitamin and mineral deficiencies
✏️ Drinking plenty of pure, clean water can help with dehydration
You can also look at a face mapping diagram for any clues to possible health issues. For example, a shade of dark blue underneath the eyes can be a sign of adrenal fatigue.
Treatment
There are many products on the market designed to temporarily conceal or reduce the appearance of dark circles or reduce puffiness. There are also many natural, at-home remedies that work temporarily but that also can also have a more long-term curative effect.
Infographic
This infographic from StyleCraze illustrates some at-home, DIY natural remedies which utilize foods, beverages and other ingredients you probably already have at home, like cucumber, tomatoes, potatoes, almonds, tea bags and orange juice. For more information and many additional natural remedies - 27 in all - please visit 27 Best Home Remedies to Remove Dark Circles Under Eyes Permanently.
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